Putting slightly less whitening gel in your at-home trays. Using a toothpaste and mouthwash containing fluoride, which may be able to help strengthen teeth and minimize discomfort.Spreading out your at-home treatment by using the overnight trays every other evening, rather than every night (this could prolong treatment, but some patients have still found it to be useful).Switching to a soft-bristled toothbrush.Using products intended for sensitive teeth (e.g., Sensodyne ® toothpaste) for several weeks prior to the whitening treatment, as well as during and after.Although teeth whitening systems like KöR Whitening are designed to significantly minimize sensitivity during treatment, there are some steps patients can take to further improve comfort, including:
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